The StairMaster Sculpt™ | The 30-Day Waist & Glute Guide

The exact StairMaster method I use to sculpt my waist, lift my glutes, and build real gym confidence.

If you’ve ever asked:

• “How many minutes do I do?”

• “What level are you on?”

• “How do you not get bored?”

• “What speed burns the most fat?”

This is it.

StairMaster Sculpt™ is a beginner-friendly but results-driven blueprint that shows you:

✔️ The exact minute breakdown
✔️ Speed & level combinations
✔️ Fat-burn vs sculpt settings
✔️ Weekly progression plan
✔️ Waist-tightening method
✔️ Glute-activation strategy
✔️ My mindset for consistency

This isn’t random cardio.
This is intentional sculpting.

Designed for:
+ Girls who want a tighter waist
+ Lifted glutes
+ Fat loss without losing curves
+ Gym confidence
+ A plan that actually feels doable

You don’t need to guess anymore.
You just show up and follow the structure.

fit. feminine. consistent.

This is a digital download. No Shipping. Instant access.